I’ve been researching how the body moves when walking in high heels as part of the preparation for my solo show Bound Feet Blues. As I am performing the whole piece in bare feet, my aim is to give a flavour of the movements rather than walking in actual high heel shoes.

My Googling on the topic of walking in high heels took me to the Perfectly Poised website of a walking expert Martin Bell who offers a High Heels Masterclass. It looks like a brilliant service for all those women who Continue reading →